*Bake in a moderate oven diced pumpkin which has been coated with a little olive oil and any of your favourite spices ... I have used praprika lemon pepper and salt.
*While baking shred or break up red baby cos lettuce onto a platter.
*Add and combine fresh herbs of coarsely sliced mint and coriander.
*Crunch is achieved by adding fresh corn kernels and some chopped unsalted cashews or similar nuts of choice.
*Dressing is made by whisking together some softened pepperberry honey, natural yoghurt, mustard seed, a small amount of olive oil and finely sliced fresh herbs of coriander and mint.
*When the pumpkin is cooled add it to the salad and drizzle with the dressing before gently tossing and finishing off with a few more chopped nuts.
*Serve with your favourite protein ... my choice tonight was crumbed butterfly prawns.
Showing posts with label cashew nuts. Show all posts
Showing posts with label cashew nuts. Show all posts
Tuesday, May 9, 2017
Spiced pumpkin, corn and nutty crunch salad
Labels:
cashew nuts,
coriander,
corn,
cos lettuce,
pumkin
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