- This is a simple nutritious salad and takes no time at all to prepare chilli, mango, salad leaves, bean sprouts, cucumber, water chestnuts (because I had them in the fridge) honey nuts.
- Mixed salad and herb leaves anything you like and bean shoots is a great crunch factor. Slice and dice as you choose everything up and combine in a bowl.
- Smash up a handful of nuts, I use cashew, almond and macadamia (your choice) pan fry them till golden brown in a little olive oil. Take of the heat and add a splosh of honey. Add these to the salad and mix with your hands careful in case the nuts are hot. I choose a hands on approach it adds love while you are getting a visual of the finished product.
- Dressing is simple but a perfect combination.... lemon juice, soy sauce and sesame oil. Mix together and taste for that wonderful sweet, sour, salt combination you will know when its right.
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